Learn in community.
Discover how to navigate the terrain of trauma.
Integrate body, mind, and spirit in your trauma education journey. Join The Healing Trauma Workbook book club and learn how to navigate through trauma through teachings, experiential exercises, and live discussions with the author, Dr. Albert Wong.
LET ME GUESS...
You've been looking for a roadmap to help guide you -- or your clients -- along a healing journey. Something that can help clarify the correct path towards healing. You want to steer things in the right direction. You want a clearer sense of how to work with trauma.
You've tried to figure it all out but feel like you are going in a circle sometimes. You feel uncertain sometimes about the right path forward.
What Is The Healing Trauma Workbook Book Club?
Trauma leaves scars far beyond the mind—its impact reverberates through our spirit, relationships, and the body itself.
The Healing Trauma Workbook book club is a psychoeducational group that can help guide you on an embodied journey of reconnection after violation and loss have left their wounds.
The Book Club is a compassionate learning community designed to expand your understanding of trauma. If faced with the vulnerable work of healing from trauma -- whether for yourself or for your clients -- let this group be a guide to help to illuminate the way back to wholeness. Through the book's compassionate teachings, you'll learn how to lift shame's oppressive haze and invite sensation return to places that went numb. We can learn to make our way out of frozen trauma states.
Imagine if...
- You had practical tools and guidance to move forward in the trauma healing journey -- for yourself or your clients
- You felt connected with others who are also learning about trauma recovery, reducing feelings of isolation
- You could release the shame that keeps you feeling small and reclaim your self-worth
- You could come home to yourself and rediscover your aliveness and purpose
WHAT IF YOU HAD A STEADY GUIDE AND COMMUNITY TO HELP YOU ALONG YOUR JOURNEY?
What to Expect
We hope you'll
join us!
attend live sessions
Attend live sessions as you work through the book, in order to help buttress your learnings.
Exercises
In-depth explanation of the exercises from the author and Founder of Somatopia, Dr. Albert Wong.
Community
Connect with others on the journey, as we discover more and more that we are not alone.
Who is your guide for The Healing Trauma Workbook book club?
Me! I'm Albert Wong
Former Director of the Somatic Psychology Program at John F. Kennedy University
Director Of the Trauma Certificate Program, Somatopia
Author of The Healing Trauma Workbook
I'm delighted you've found your way to the Healing Trauma Workbook book club. My greatest hope is that through this book club, you can learn skills to heal trauma holistically using the body's innate wisdom.
When I first started to learn about trauma healing – from a holistic mind-body perspective – I was amazed at the lasting and meaningful changes it made to my life. Learning to listen to my body helped me feel more satisfied and content. Deep wisdom revealed itself. Answers unfolded naturally. How to live rightly. How to find a way forward.
And now you can do the same through our Healing Trauma Workbook. The practices and prompts in this workbook are carefully designed to help you to learn how to heal trauma. With consistent use you'll gain a valuable roadmap for how to work with trauma. And you will have a valuable guidebook with you, always at your side, helping to show you the way.
GET YOUR COPY NOW
An illuminating read, The Healing Trauma Workbook is truly a multi-dimensional masterpiece that weaves rich metaphors and vignettes with a profusion of accessible practices. Albert Wong captures the often-ineffable aspects of trauma in a way that feels deeply relational, compassionate, and hopeful, empowering both trauma survivors and helpers alike with a clear path to liberate the self from trauma's legacy.
— Jean-Paul Eberle, LMFT
Program Chair, CIIS Somatic Psychology Department
The Healing Trauma Workbook is a profound guide for those navigating the intricate path of trauma recovery. In a world where the echoes of trauma reach far beyond the mind, this workbook becomes a steadfast companion, acknowledging the somatic dimensions supported by science. Albert Wong's compassionate teachings offer a transformative, embodied journey—one that reconnects individuals with their spirit, relationships, and the very core of their being. If you find yourself facing the vulnerability of healing from trauma, let this workbook be your beacon back to wholeness. It tenderly lifts the oppressive haze of shame, allowing sensation to return to places that once went numb.
— Jessica Baum, LMHC
author of Anxiously Attached: Becoming More Secure in Life and Love
Imagine a wise and supportive friend who takes you by the hand and guides you step by step through healing your trauma, from understanding what happens to the brain in trauma, to processes of healing (including inner child work and healing shame), to moving forward into your fuller life. More than a roadmap, this book compassionately charts a way through the emotional ups and downs of the trauma healing journey, like a warm friend who is with you all the way. The deeper message is self-love and self-acceptance, and it shines through on every page. To read this book is to feel supported, encouraged, and — yes, loved. It was not your fault, and you are not alone, Wong writes. When you read this book, you know that that is true.
— Ann Weiser Cornell, PhD
author of The Radical Acceptance of Everything
For the many of us who struggle with the aftermaths of trauma, Albert Wong has gifted us, in The Healing Trauma Workbook, with a companion that is sensitive, knowledgeable, supportive and wise.
— Bill Say, M.A.
instructor at the California Institute of Integral Studies and the Wright Institute
Still Got Questions?
When does the book club meet?
Will sessions be recorded?
Is the book included?
What is your refund policy?
The Healing Trauma Workbook Book Club
Perhaps you've felt alone in your trauma journey. You struggled to make sense of confusing emotions. You yearned for support in healing's churning waters. You needn't navigate this terrain alone.
Join The Healing Trauma Workbook Book Club to find:
- A compassionate community to end isolation
- Psychoeducation to illuminate trauma's impacts
- Mind-body skills to cultivate embodiment
- Creative outlets to process and integrate
- Practical tools to foster post-traumatic growth
Together we can unravel trauma's lingering grasp. You'll gain knowledge, resources and connections to transform struggle into wisdom - one step at a time.
Accolades
The Healing Trauma Workbook is a gentle guide that wraps you in a warm, loving embrace from the very beginning; Albert Wong's authentic care for your healing process is palpable with each and every word.
He not only provides you an accessible understanding of trauma and the theory that underpins it, but he also delves into the intricate web of the work itself: the crucial healing of the inner child, the sticky nature of navigating codependency, the critical need of breaking free from shame, and the necessity of developing the supportive structures and resources needed to swim within the often unpredictable and fast-moving current of our emotions. The thoughtful, varied, and plentiful exercises, practices, and activities throughout the book provide personalized entry points, meeting you where you are and providing you the space you need to pause, step back, or lean in along your path. Whether you're a licensed mental health practitioner looking for a supportive workbook for your clients or you're a human being looking for a safe and heartfelt guide to support your healing journey, Albert Wong's book is the resource you've been waiting for. A truly timely gift to a world in need of deep healing.
— Dr. Kathryn Kennedy, Founder of Wellness for Educators
